Peer-to-Peer is a unique, experiential learning program for people with any serious mental illness who are interested in establishing and maintaining their wellness and recovery.
Peer-to-Peer consists of ten two-hour units and is taught by a team of two trained Mentors and a volunteer support person who are personally experienced at living well with mental illness.
Participants come away from the course with a binder of hand-out materials, as well as many other tangible resources: an advance directive and a relapse prevention plane to help identify tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention; mindfulness exercises to help focus and calm thinking; and survival skills for working with providers and the general public.
When is the next Peer to Peer Course offered?
San Luis Obispo
January 18-March 22, 2014 Saturdays 10 AM to 12 Noon
April 10-June 12, 2014 Thursdays 4:30 PM to 6:30 PM
Seating is limited. Registration is required. Class fills quickly. To register, please call Jessica Vieira at 805-540-6576 or firstname.lastname@example.org..